• 775 881-7848 • 720 Tahoe Street #C • Reno, Nevada 89509 • |
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Yoga unites or integrates the body with the mind. This integration is the foundation for Self-realization. Feuerstein |
| APRIL 2008 |
| WOMEN'S SELF DEFENSE CLASS
Saturday, April 19th at 4:00 p.m. to 6 p.m. Learn techniques taught to Kunoichi (women) in the art of Ninjutsu, including:
Taught by Missy Ames, who has been teaching women’s self defense classes in church/community settings since 1996, and has worked for over four years as a concert/nightclub bouncer and celebrity bodyguard, and by Russell Ames, who has taught Judo for over four years. This class is designed with real women in mind, providing techniques suitable for all ages and body types. Because of frank talk about the reality of attacks on women, it is recommended that participants be at least 15 years old. Dress comfortably (workout attire is not required.) For more information or a map, visit www.blackrockwellness.com
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| JUNE 2008 - SPECIAL GUEST |
Yoga for the Special Child™ Teacher Training
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| Check back for more to come! |
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