LISA DALBERG: An inspirational teacher for over 33 years, Lisa has a degree in health education and also advanced training in therapeutic movement and breathing. Lisa offers many multilevel yoga classes to all ages, from children to seniors, that encourage health, healing, flexibility, balance and well being through the knowledge and practice of yoga.
CLASSES
Beginning/Intermediate/Advanced Hatha Yoga
CLASS FEES
$42 for a six week series
(775) 856-2555
ANOCHA GHOSHACHANDRA: After 2 years of practicing Kundalini Yoga, Anocha's quest for deepening her experience and lifestyle of Kundalini Yoga unfolded at the Ashram in Espanola, New Mexico. On the sacred ground where Yogi Bhajan called home and taught for 30 years, she immersed herself in the most unique and experiential yoga certification program available for an unparalleled opportunity for maturing into Self Reliance by using the ancient technology of Kundalini Yoga, the Yoga of Awareness. As a KRI Certified Instructor of Kundalini Yoga as taught by Yogi Bhajan® her goals are to serve and uplift others and carry the legacy of Kundalini Yoga into the coming Aquarian Age and to encourage us all to be Healthy, Happy and Holy through the experience of the practice. Her passion extends into White Tantric Yoga as well as expansive, transformative workshops and continuing education being offered around the country and around the world.
CLASSES
Kundalini Yoga
All ages and experience levels welcome
CLASS FEES
All classes are drop in - $10
E-MAIL
(775) 322-5690
LISA EVERETT-BRIDGEWATER: has been a licensed physical therapist since 1981, working with clients at all stages of life, in a variety of rehabilitation settings. She has also been a pediatric physical therapist at NEIS with 22 years of experience working with children with special needs. As a certified practitioner of Yoga for the Special Child she received training directly from Sonia Sumar, a world-renowned yoga instructor and creator of Yoga for the Special Child. This program is an integrated system of yoga poses designed to increase motor skills, strength, balance, and coordination in typically-developing children and children with a diagnosis. She has recently completed the 200 hour certification for a Registered Yoga Teacher for adults, and is an active member of The International Assoc. of Yoga Therapists (IAYT). Call for private instruction, therapy rehabilitation with yoga, or group classes.
CLASSES
Yoga for the Special Child™
Gentle Flow Yoga
Private instruction
CLASS FEES
$48 for a six week series
Gentle Yoga is $10 drop in
E-MAIL
(775) 224-9763
JOHANNA MCCLAIN: Johanna teaches Hatha Yoga Level One / Beginning Yoga for students that are looking for a safe compassionate introduction to yoga. This class is ideal for students who think that yoga is unavailable to them and students that are mature in age; but is open to all students. Because of the training I have had the inspiration for this class comes from a system of yoga founded by John Friend that is called Anusara Yoga. Anusara (A-NU-SAR-A) means “flowing with Grace”, “following your heart”. All hearts are welcome. Johanna is also a Certified Business Coach.
CLASSES
Level One / Beginning Yoga (Candlelight yoga offered in evenings)
CLASS FEES
$60 for six classes (expires in 90 days) or $15 drop-in fee
E-MAIL
(775) 771-3426
LILLY WATERS: Lilly is a Certified Practitioner of Yoga for the Special Child™. She received her training from Sonia Sumar, the founder this Yoga program designed to enhance the motor and cognitive development of children with special needs. Lilly and her daughter Abby began their practice of Yoga for the Special Child with Kathy Randolph when Abby was 6 months old. Her experience as the mother of a child with special needs, participating in private, group and family classes (her husband and five other children also support and participate) for more than three years, gives her a unique understanding of the needs of both children and families. Lilly also teaches classes for adults with special needs at High Sierra Industries.
CLASSES
Yoga for the Special Child™
(775) 626-0826
KATHLEEN MCKNIGHT: Come treat yourself to the benefits of classic Hatha yoga in this 6-week session. Emphasis will be on safety, proper alignment, breathing, stretching, and relaxation. If you’ve never done yoga, or it’s been awhile since you’ve practiced, this is the ideal class for you.
CLASSES
Introduction to Hatha Yoga
CLASS FEES
$42 for a six week series
(775) 636-2726
MONICA LIMON, RYT: In 1999 Monica, the always on-the-go career gal and avid runner, discovered yoga and began practicing Ashtanga yoga to add more strength and flexibility to her workouts but earnestly learned that yoga offers more than just strengthening the physical body. Monica nurtures her yoga path by practicing mindfulness, compassion and loving-kindness. She teaches yoga for kids, teens, adults and yoga for fertility - encouraging us all to move our bodies, to breathe in life and to sit with calmness. She is a certified kids yoga teacher and completed her 200 hour advanced study/teacher training program with Kim Orenstein in May 2011.
CLASSES
Yoga for Teens
Mindful Hatha Yoga Flow
CLASS FEES
Teens - $72 for a 6 week series
$60 for 5 classes (expires in 60 days) or
$100 for 10 classes (expires in 90 days)
E-MAIL
(775)
843-8517
ANGELA SULLIVAN: Co-creator of The Yoga Center Reno, Angela began practicing yoga in 1989 as a means of healing her body after 17 years of classical dance training and a series of automobile accidents. Her beginning, intermediate and advanced yoga classes focus on breathing, alignment and balance, encouraging students to trust their own instincts and inner knowing to develop a personal daily practice. She also teaches prenatal classes to restore and strengthen the pregnant body. Located in the ASCENT Pysical Therapy building in Carson City, NV and teaching yoga classes along with Shannon Hataway... More info
CLASSES
Beginning/Intermediate/Advanced
Prenatal
CLASS FEES
All classes are drop in - $10 per class
E-MAIL
(775) 888-YOGA |