"Health is Wealth. Peace of Mind is Happiness.
Yoga Shows the Way." Swami Vishnu-devananda"
|
 Kathy
Randolph: Co-creator
of The Yoga Center Reno, Kathy is certified with Yoga for the Special
Child™,
a therapeutic program of yoga techniques designed to increase cognitive
and motor skill in children with developmental delays. She also teaches
the science of Hatha Yoga, which include asanas (postures), pranayama
(energy control through breath techniques) and vinyasa (a flowing series
of postures linked by breath) to bring the body, breath and mind into
balance in preparation for meditation. Her training includes yoga for
people with special needs such as arthritis, scleroderma and dystonia.
Make up classes available. Call for information on private instruction.
(775) 322-4600
email
CLASSES
Integral Yoga Hatha
Beginning/Intermediate Vinyasa
Intro to Yoga
Yoga for the Special Child™
Yoga for Arthritis / Scleroderma
Yoga for Every Body
Workshops to be announced
Private Instruction
CLASS FEES
$42 for a six week series / $10 drop-in
Early Bird Special: Unlimited six weeks $90
Yoga for Scleroderma: FREE - donations accepted
Family Yoga: Children $7 - Parents & adults FREE |
|
Lisa Dalberg: An inspirational teacher for over 33 years, Lisa has a degree in health education and also advanced training in therapeutic movement and breathing.
Lisa offers many multilevel yoga classes to all ages, from children to seniors, that encourage health, healing, flexibility, balance and well being through the knowledge and practice of yoga.
(775) 856-2555
CLASSES
Beginning/Intermediate/Advanced Hatha Yoga
CLASS FEES
$42 for a six week series |
|
 Bob Fulkerson is a Registered Yoga Teacher with the Yoga Alliance at the 200 hour training level. He has practiced yoga since 1982 and in 2002 attended a month-long Yoga teacher training at Ananda in Nevada City, CA. His classes focuse on improving breathing, muscle flexibility and lung capacity. Introduction to Yoga, which covers yoga fundamentals for beginners, and is also a traditional Hatha Yoga class. Bob specializes in pre-natal yoga and on the benefits of yoga for people in recovery from addictions.
(775) 843-2218
email
CLASSES
Beginning/Intermediate/Advanced
Prenatal's Welcome
CLASS FEES
All classes are drop in - $10 per class |
|
Holly Laughton: A certified practitioner of Yoga for the Special Child™, she received her training from Sonia Sumar, a renowned yoga instructor and creator of Yoga for the Special Child™. This program is an integrated system of yoga poses designed to increase cognitive and motor skills in children. Holly is also working with local preschools to bring yoga into the children's classroom. Holly offers Introduction to Yoga, an overview of basic Hatha Yoga techniques.
(775) 359-4938
email
CLASSES
Beginning/Intermediate Hatha Yoga
Children's Yoga
Yoga for the Special Child™
CLASS FEES
$48 for six classes or $8 drop-in fee |
|
Jonell Johnson is a Hatha yoga teacher for kids and teens, a local student, and musician. Her teaching techniques branch from training at TMCC, a continuous personal Hatha yoga practice, and a spiritual lifestyle. She teaches yoga for the City of Reno and Sierra Kids Program. She incorporates her experience with art, music, after school, preschool, and daycare programs to make yoga fun and exciting for kids. Though all of her classes follow a traditional Hatha yoga style, teen classes tend to involve more postures, breathing exercises, and lower energy activities than kids classes. All Jonell’s classes involve brief Yoga history and understanding, safety procedures, stretching techniques, traditional poses and postures for the most part, breathing exercises, and relaxation.
(775)
853-9551
email
CLASSES
Yoga for Kids (Ages 6-10)
Yoga for Teens (Ages 11-15)
Private Sessions
CLASS FEES
$60 for 6 week series or $12 drop in
$50 per private session
Free for all classes: equipment use, art supplies and kids prizes!
Donations accepted |
|
 Angela Sullivan: Co-creator of The Yoga Center, Angela began practicing yoga in 1989 as a means of healing her body after 17 years of classical dance training and a series of automobile accidents. Her beginning, intermediate and advanced yoga classes focus on breathing, alignment and balance, encouraging students to trust their own instincts and inner knowing to develop a personal daily practice. She also teaches prenatal classes to restore and strengthen the pregnant body. Angela will be holding her new classes on Thursdays at: ~ KULA ~ Carson City's new yoga co-op! More info
(775) 888-YOGA
email
CLASSES
Beginning/Intermediate/Advanced
Prenatal
CLASS FEES
All classes are drop in - $10 per class |
|
Anocha Ghoshachandra check back soon for her bio!
775-322-5690
email
CLASSES
Kundalini Yoga - All ages and experience levels welcome
CLASS FEES
Drop-ins only $10 |
|
 Kay Conley-Rawson/Saahira has been teaching the ancient art of Belly Dancing since 1994. When she moved to Reno she was introduced to a fusion style of Belly Dance from Tahari at Truckee Meadows Community College. She and her sister in dance, Asha, have expanded Tahari's dance style to World Fusion Belly Dance. Like yoga, Belly Dancing teaches how to isolate, control and build the muscles ot the body, this promotes good posture and builds self esteem.
775-762-6972
email
CLASSES
World Fusion Belly Dancing
CLASS FEES
Drop-ins only $10 |
|
| [
Main ] [ Classes
] [ Yoga News ] [ Special
Events ] [ Weekly Schedule ] [
Daily Practice ]
©
The Yoga Center Reno (775) 881-7848 |
